Temperature and Decision Making
Learn about the results of a CROSH study on different types of exercises and fat [...]
Temperature and Metabolism: How does temperature influence fat metabolism during exercise
Learn how temperatures influence fat metabolism during exercise
Could exercise in the cold be less beneficial compared to when warm for insulin sensitivity?
Both exercise and cold exposure have independently been shown to improve insulin sensitivity. However, mechanisms [...]
Cool the core: How being cold during and after exercise affects your body on the cellular level
Various diseases have been linked to low levels of mitochondria. The risk of these diseases [...]