CROSH is ready to help you with your Fitness Assessment needs, whether for occupational fitness or for personal fitness goals like weight loss. With our statement-of-the-art equipment and technical expertise, we can help you and your clients by providing precision physiological and body composition measurements.

Due to COVID-19, our Fitness Assessments are temporarily unavailable. Please continue to check back as our policy and practices change in accordance with the COVID-19 crisis. We look forward to serving you as soon as we can!

Example Fitness Assessments

Maximal and Submaximal VO2 Bike Test

$95-145
  • 1hr

Maximal Test: measurement of the maximum amount of oxygen a person can utilize during intense exercise. The measurement used to establish the aerobic endurance.

Submaximal Test: estimating VO2 max or aerobic endurance from test protocols that do not reach the maximum exertion of the respiratory and cardiovascular systems.

Resting Metabolic Rate Measurement

$95
  • 1hr

Measurement of the rate of energy expenditure per unit time by the body at rest. Measured by indirect calorimetry.

Multi Frequency Segmental Body Composition Analyzer

$25
  • 10min

Measurement of full body composition and analysis.

Full Body Measurements: Weight, Body Mass Index (BMI), Body Fat %, Body Fat Mass, Muscle Mass, Protein, Physique Rating, Body Water %, Total Body Water Mass (TBW), Extra Cellular Water (ECW), Intra Cellular Water (ICW), ECW / TBW Ratio, Basal Metabolic Rate (BMR), Bone Mass, Visceral Fat Rating, Reactance / Resistance / Phase Angle.

Segmental Measurements: Body Fat %, Body Fat Mass, Muscle Mass, Impedance

Contact us to book a Fitness Assessment.